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Glutathione is one of the most important molecules required for people to protect themselves from diseases and maintain a healthy life. Glutathione contains important components such as amino acids, cysteine, glutamine and cysteine. Glutathione treatment is of great benefit in terms of preventing a large number of chronic and degenerative diseases, including dementia, cancer, aging and cardiovascular diseases.
Glutathione, which is naturally produced by the human body, enables the cell to perform the tasks of the energy source mitochondria in a healthy way. Mitochondria that are damaged or lose their function in the process of cancerization have an important effect. Due to the unhealthy and toxin cellular environment, the functioning of mitochondria is interrupted over time. Cell respiration deteriorates. Because the cell takes a form that uses glucose, that is, sugar, instead of oxygen during respiration. This leads to cancerization.
To have a healthy body, to protect ourselves against diseases, to protect our body from the effects of aging and to keep our performance high, it is necessary to have a high level of glutathione in our body. The level of glutathione in the body is extremely important for our immune system and inflammation control. Scientific studies reveal that keeping glutathione levels high reduces damage to muscles, allows muscles to heal faster, and increases endurance and muscle strength. Additionally, glutathione therapy has been determined as a result of scientific studies that glutathione therapy directs the human metabolism to build muscle instead of storing fat.
Glutathione is one of the most powerful antioxidants that plays an important role in the body's immune system, eliminating the harmful effects of free radicals that damage healthy cells and converting harmful substances in the cell into water. It has an important role in protecting the body and preventing diseases.
Thanks to the cysteine amino acids in its content, glutathione binds reactive oxygen radicals and removes their harmful effects from the body by terminating them at the tissue level. In this context;
With advancing age, the amount of glutathione produced by the human body also decreases. Exposure to toxins throughout our lives causes our glutathione levels to decrease further. As the glutathione in our body decreases, we become vulnerable to free radicals, that is, waste materials and toxins. These toxins accumulate over time and begin to damage the structure of our body.
Glutathione, which collects toxins in the body, that is, free radicals, regenerates itself in the person's liver. Under ideal conditions, 90 percent of the glutathione in the person's body is in active form, while 10 percent is inactive, that is, oxidized. When the level of active glutathione in the body drops below 90 percent, our immune system begins to lose its battle with free radicals. As toxin accumulation continues, active glutathione continues to decrease. When our active glutathione level drops below 70 percent, serious deterioration occurs in our immune system.
Glutathione deficiency in the body can sometimes be caused by internal factors and sometimes by external factors. These internal factors are associated with the increased need of the body for glutathione due to processes such as DNA repair, immunity, and combating oxidative stress.
External factors are harmful and toxic substances that we are exposed to for life. These substances lead to the use of a significant part of glutathione in our body for detoxification. External factors causing glutathione deficiency are as follows:
Foods that increase the glutathione production of our liver include watercress, Brussels sprouts, broccoli, onions, garlic, cauliflower, turnips. Apart from this, N-acetyl-cysteine is an important glutathione supplement. Foods such as vitamins B6 and B12, spinach, avocado, beetroot, cowpea, asparagus can also be consumed.
Our sleep and wake cycle is important for the regulation of melatonin hormone in the body. Especially at night, the hormone melatonin, which is secreted and mixed into the blood, is significantly dependent on light. The hormone melatonin, which has an antioxidant effect, increases the level of active glutathione in the liver, muscles, brain and blood. The only food we can provide melatonin supplementation is cherry.
Another mineral that is important for glutathione synthesis is magnesium. Taking 490 to 700 mg of magnesium daily is essential for a healthy immune system. Foods rich in magnesium minerals are sunflower seeds, peanuts, spinach, almonds, fish, beans and pumpkin seeds.
If there is a zinc deficiency in the person's body, this negatively affects the glutathione level of red blood cells. By consuming red meat, white meat and shellfish, we can provide our body with the zinc it needs.
Selenium plays an important role in the production of glutathione and its recycling. The foods we can provide selenium supplement are spinach, eggs, turkey, sardines, Brazil nuts and turkey meat.
Physical activities and exercises are effective in increasing the glutathione level in our body. With a half-hour exercise program three days a week, you can contribute to your body's antioxidant defense.
Vitamin C-rich foods such as oranges and grapefruits will also increase the level of glutathione in red blood cells.
Another important nutrient in terms of glutathione is vitamin E. Vitamin E, which accelerates the recycling process of glutathione, is also abundant in foods such as sweet potatoes, trout, olive oil and spinach.
You can also provide glutathione support by adding spices such as black cumin, cinnamon, turmeric and cardamom to your diet.
Unfortunately, taking glutathione orally is not enough for it to be transmitted to cells and presented to the effective use of the body. Therefore, intravenous glutathione supplementation should be provided when necessary.
Some conditions are common in cancer patients, AIDS patients, and people who cannot produce their glutathione due to genetic mutation. These are autoimmune diseases and chronic fatigue. In the fight against this and anti-aging applications, glutathione can be provided to the body through the intravenous route. It is sometimes applied daily and sometimes weekly, taking into account the special conditions and conditions of the patient. In this way, the body is cleaned of the waste materials in it. People's cells regenerate themselves quickly. The aging process of the cells is significantly slowed down.
Benefits of Glutathione Treatment Glutathione, which decreases over time due to various factors in the human body, can be produced naturally by the body as well as taken as an external supplement. Serum glutathione therapy provides more effective results than oral glutathione supplementation in some cases. Minimizes the effects of aging on the body. Its liver is effective in the control of heart and neurological diseases and in the treatment process. Doctors include glutathione supplementation in the treatment planning of many diseases.
A reduction in the amount of glutathione in the body, a highly effective antioxidant, can leave a person vulnerable to numerous health problems. However, high glutathione levels are also not desirable. It is not recommended to be applied to mothers during pregnancy or breastfeeding.
Oxidative Stress causes an increase in the formation of free radicals in the human body. The body begins to struggle with free radicals due to oxidative stress. The progression of oxidative stress not only creates the ground for a large number of diseases in the human body, but also causes the person's existing diseases to deteriorate. These diseases include diabetes, cancer, rheumatoid arthritis, and peripheral artery disease.
Low glutathione levels may increase the damage to the liver cells of the person and even cause the death of liver cells. It may cause a risk of fatty liver for everyone, provided that it is more severe in those who use alcoholic beverages. Glutathione improves enzyme, protein, and bilirubin levels in the blood of people with chronic fatty liver disease. Serum glutathione therapy is recommended for those with fatty liver problems.
As we age, the amount of glutathione in our body and the synthesis of glutathione decrease. Some studies show that glutathione deficiency causes a decrease in the amount of fat burning of the body and an increase in the fat storage rate. Thanks to glutathione treatment, the body becomes richer in glycine and cysteine amino acids, which leads to an improvement in insulin resistance. An increase in fat burning capacity is also observed.
Peripheral arterial disease, which occurs as a result of plaques and obstructions in the arteries, is most commonly seen in the legs. Thanks to the improvement of the glutathione level, the circulation process in the vessels improves and the pain felt by the person while walking is reduced.
Parkinson's is a disease that affects the central nervous system and causes a person to tremble, slow down their movements and experience some cognitive disorders. And unfortunately, there is no definitive treatment for Parkinson's disease. However, it is possible to alleviate and control the symptoms. The way to do this is through glutathione supplements.
Glutathione, which strengthens the immune system, reduces oxidative stress in the body and makes you stronger, more resistant to free radicals. It provides protection to mitochondria, which is one of the most important organelles of the cell.
Blood sugar, which has been at high levels for years, also reduces the amount of glutathione. The decrease in the amount of glutathione in the body also leads to an increase in oxidative stress. In this case, the tissues become more vulnerable to possible damage. Glutathione supplements are thought to reduce the negative effects of diabetes on tissues.
Intravenous glutathione supplementation is the most active way to increase the amount of glutathione and use the existing glutathione in the body's defense system. This method, which is also the most used worldwide, provides extremely fast and effective results.
The Glutathione Therapy process proceeds as follows: It is spread over five weeks, once a week for each cycle. Each session takes approximately 15 minutes to apply. It does not require any hospitalization. The person resumes his or her daily routine. If the doctor and the patient deem it necessary, it can be applied in two cycles per year.
There is no known effect. The aim is to increase the density of glutathione, a component that the body already produces naturally. There is no risk factor or possibility of complications.
Potatoes, carrots, spinach, milk protein, melon, flaxseed and pepper are examples of foods that have the power to increase glutathione levels. Appropriate glutathione levels may vary based on gender, a person's medical history, age, and other factors. Insomnia is one of the factors that negatively affect the glutathione level. By consuming the nutrients we have counted and getting adequate and balanced sleep, you can bring your glutathione level to the optimum level.
Women during pregnancy and breastfeeding, children, patients who are still receiving cancer treatment, radiotherapy and chemotherapy are not eligible for glutathione treatment.
Glutathione treatment prices vary depending on the content of the medication to be used in the treatment, the amount and the session to be applied. Low-priced applications may mean medications with little effect. Therefore, the quality of the application and the experience of the doctor are important details.
Note: Our content on diseases and treatment methods is for informational purposes only. Consult your doctor or a health care provider on all matters related to your health.
Glutathione therapy has no known side effects. By increasing the amount of glutathione in the body, you can get rid of toxins and heavy metals that cause many chronic diseases.
Some research suggests that glutathione and N-acetyl cysteine supplementation may be beneficial. Therefore; it is stated that it is beneficial for
It is generally a safe procedure. The important thing at this point is the dose and duration of the administration of the supplement. Long-term and high-dose glutathione supplementation is risky. At this point, it is important to take these supplements under the supervision of a doctor. The use of glutathione during pregnancy and breastfeeding is not recommended.
Studies have shown that children with autism have more inflammation and lower glutathione levels. Metabolic problems are alleviated in children who are supplemented with glutathione from the skin to reduce inflammation. Thus, it can correct the metabolic parameter.
GFoods such as onions, garlic, broccoli, cauliflower, cabbage, broad beans, spinach, arugula, okra, okra, mustard greens increase the production and level of glutathione.
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